Stimulating the face muscles with regular massage helps to bring oxygen to that area which is a natural form of anti-aging skin care in itself. More blood flow to the area increases collagen production,
The deep tissue massage
The benefits of deep tissue massage include releasing chronic muscle tension, lowering spasms, treating anxiety, reducing arthritis symptoms, lowering blood pressure and improving recovery from injuries.
The India head massage
In India head massage, known as champissage, has been used for centuries for cleansing, relaxation and medical purposes. The practice began with women using it to treat their daughters' hair. Barbers have also used it as part of the process to cut their male clients' hair. The tradition has been passed on in Indian families from one generation to the next.
The Hot stones massage
Combining hot stone protocols with a full body massage provides a very healing and effective experience. The hot stones also expand blood vessels, which encourages blood flow throughout the body. The hot stones have a sedative effect that can relieve chronic pain, reduce stress and promote deep relaxation.
The Hopi Ear Candles
Hopi candles can be used for many conditions including deafness caused by excess wax, congested sinuses, irritation in the ears, ringing or noises in the ears, tinnitus, rhinitis, glue ear, colds, flu, headaches and migraines. As their action is so gentle, they are particularly suitable for children.
Benefits of Manicures. A manicure will clean and shape your nails and treat your cuticles, which is vital for keeping your nails healthy and strong. During a manicure your hands will be exfoliated to remove dead skin cells and to improve circulation and stimulate blood flow.
Regular pedicures not only help keep feet looking pretty, they also keep nails trimmed, calluses controlled and skin moisturized. In addition, a foot massage helps to relieve tension and stimulate circulation. Treat yourself to a salon or spa pedicure or pamper your feet at home.
Some of the health benefits of aromatherapy include its ability to reduce anxiety, ease depression, boost energy levels, speed up the healing process, eliminate headaches, boost cognitive performance, induce sleep, strengthen the immune system, reduce pain, improve digestion and increase circulation
The honey massage
Whether used externally on the skin for healing or eaten as a healthy alternative to white sugar, honey is full of vitamins and minerals and is especially good for the skin. While good at healing damaged skin, honey also has benefits when used as an alternative to oil in a massage setting.
For many, waxing makes the hair grow slower and finer. Waxing produces smoother results because hair is pulled from the root. Certain products such as the Nad's Natural Hair Removal Gel is a no heat gel wax and washes away with water. Skin is less susceptible to irritations associated with shaving.
The Swedish Massage
As the best-known type of bodywork performed today, one of the primary goals of the Swedish massage technique is to relax the entire body. This is accomplished by rubbing the muscles with long gliding strokes in the direction of blood returning to the heart. But Swedish massage therapy goes beyond relaxation.
The back massage
The physical manipulation in massage has two major physical effects: Increase in blood and lymph circulation. Relaxation and normalisation of the soft tissue (muscle, connective tissue, tendons, ligaments), which releases nerves and deeper connective tissues.
The Chinese Cupping massage
The suction and negative pressure provided by cupping can loosen muscles, encourage blood flow, and sedate the nervous system (which makes it an excellent treatment for high blood pressure). Cupping is used to relieve back and neck pains, stiff muscles, anxiety, fatigue, migraines, rheumatism, and even cellulite.
The Dry body brushing
The Dry Body Brushing Is another great way to smooth the appearance of cellulite! Dry Body Brushing increase blood circulation & lymphatic system starts working better.